VIP Medical provides expertise and personalized patient care in endovascular treatment and interventional radiology that is state of the art. We specialize in arterial disease, spinal compression fracture, liver cancer, men’s and women’s health, knee treatment, and venous issues. Our expert staff, leading-edge technology and safe, outpatient setting benefits patients in the Scottsdale/Phoenix area, including Mesa, Gilbert, Peoria, Chandler, & Tempe.
In the hustle and bustle of our daily lives, it’s easy to neglect our mental well-being. However, taking care of your mental health is crucial, and incorporating self-care into your routine can make a significant difference. According to a doctor offering effective Idiopathic Intracranial Hypertension treatment with Acetazolamide, here are five methods of self-care that can bring down your anxiety and promote a sense of calm and balance in your life.
Deep Breathing exercises. Take a moment to pause and practice deep breathing. Inhale slowly, hold for a few seconds, and then exhale. Repeat this process several times. Deep breathing activates your body’s relaxation response, helping to reduce anxiety and stress.
Regular exercise. Physical activity is not just great for your body; it’s a powerful tool for your mind too. Whether it’s a brisk walk, a workout session, or yoga, regular exercise releases endorphins, the body’s natural mood lifters.
Mindfulness meditation. Incorporate mindfulness into your routine through meditation. Find a quiet space, focus on your breath, and let go of intrusive thoughts. Mindfulness meditation has been proven to lower anxiety levels and improve overall mental well-being.
Positive affirmations. Replace negative thoughts with positive affirmations. Create a list of affirmations that resonate with you and repeat them daily. Affirmations can shift your mindset and build a more positive outlook on life.
Disconnect from technology. Take a break from screens and social media. Set aside dedicated time to unplug and engage in activities that bring you joy. Disconnecting from technology helps reduce information overload and promotes a sense of calm.
Maintaining and enhancing your physical health hinges significantly on the steadfastness of your fitness routines. Regardless of whether you are a novice or a seasoned fitness enthusiast, consistency is the linchpin for realizing your fitness objectives and preserving your desired state of health.
Construct a well-defined plan of action
A well-structured plan serves as the cornerstone for sustaining consistent workouts. Commence by establishing pragmatic goals and identifying a workout regimen that aligns with your preferences and capabilities. Periodically monitoring your advancement is equally essential to ascertain the efficacy of your plan and ensure you are continually progressing. Moreover, sustaining motivation and setting regular reminders are instrumental in adhering to your regimen without deviation.
Safeguard against injuries
The path to injury prevention commences with unwavering consistency. Have you ever experienced unusual soreness in areas you typically do not feel after a workout? This can serve as a warning sign of potential injury, which could have been averted through sustained workout consistency. By engaging in routine exercises tailored to your fitness level, you are essentially instructing your body to move correctly, mitigating the likelihood of muscle strains and injuries.
Acknowledge your boundaries
An integral aspect of upholding consistency in your workout routine is acknowledging your limits. Attune yourself to your body’s signals and grant it the rest it requres when necessary. Balance is of the essence – excessive exercise can have adverse consequences, possibly leading to long-term harm. Furthermore, proper warm-ups are essential to prevent injuries, and a thorough cool down routine after your workout aids in your body’s seamless readjustment. If unusual symptoms occur that result in ringing in your ears or painful headaches, visit https://www.vipinterventional.com/team/nikhil-mehta.
The state of men’s prostate health has become an increasing concern within the medical community. Recent years have witnessed significant advancements in innovative methods for enhancing prostate health safely and effectively. The key lies in staying informed about these novel techniques and integrating them into a personalized health regimen.
Holistic strategies for prostate health
One avenue toward enhancing prostate health involves adopting holistic treatments, encompassing dietary and lifestyle modifications. A diet abundant in plant-based proteins and omega-3 fatty acids sources is recommended to mitigate bodily inflammation and promote hormonal equilibrium. Regular physical activity aids in fortifying pelvic floor muscles and bolstering bladder health.
Non-invasive solutions: H-Wave and ThermiVa
Two non-invasive treatments, H-Wave and ThermiVa, have emerged as promising options for prostate health improvement. H-Wave utilizes electrical stimulation to reduce pain and enhance prostate function. Research has also suggested its potential to ameliorate urine flow and mild urinary incontinence symptoms. ThermiVa, employing radiofrequency energy technology, targets bladder leakage issues and overall urinary well-being.
Prostate artery embolization
A minimally invasive PAE procedure near me entails the selective blockade of blood supply to the prostate, resulting in a reduction in its size and the alleviation of symptoms linked to benign prostatic hyperplasia. It operates as a precise intervention against prostate-related challenges, extending relief to individuals grappling with urinary difficulties. The inclusion of interventional therapies in the prostate health toolkit allows for a more tailored and individualized approach to treatment.
Contemplating the treatment options for Idiopathic Intracranial Hypertension requires a thoughtful evaluation of key insights. These considerations will aid you in making informed decisions, contributing to your peace of mind and ensuring the well-being of your health.
Engage in open dialogues with medical professionals
Initiate candid discussions about your diagnosis and the treatment alternatives available. While you possess an intimate knowledge of your body, the guidance of Idiopathic Intracranial Hypertension treatment experts is invaluable for making well-informed choices. Striking a balance between your insights and professional medical opinions is crucial.
Tune into your body
Staying attuned to your physical, mental, and emotional well-being can serve as your compass when deciding on potential treatments. Maintain an open line of communication with your healthcare provider regarding any discomfort or side effects encountered during treatment. Your body’s signals are invaluable in shaping your treatment path.
Explore alternative approaches
While considering conventional medical treatments, it is worth exploring complementary therapies that may enhance your overall well-being. Practices such as yoga, acupuncture, or massage can be invaluable for managing the physical effects of intracranial hypertension. Open-mindedness to these alternatives can broaden your treatment horizons.
Identify your support network
In the journey through treatment, identifying individuals who can offer unwavering support is paramount. Whether they are friends, family members, or healthcare professionals, having a reliable support network ensures you’re never alone in your decisions. These individuals can alleviate feelings of overwhelm and provide the assurance that you’re on the right path to recovery.
As we age, it is important to pay careful attention to our health. Discussions with a specialist can help to make informed decisions about our future. Talking to an endovascular specialist about venous treatments during old age can help to protect our future wellbeing.
Identifying a suitable specialist
When considering endovascular treatments during old age, it is important to gather information from a trustworthy, experienced specialist. In order to identify a suitable specialist, check with your local hospital, request referrals from your family doctor or find trusted advice from online sources. Aim to meet in person with the chosen endovascular specialist to discuss your specific case and determine the best treatment option.
The benefits of endovascular treatments
According to BPH treatment Arizona specialists, endovascular treatments are usually minimally invasive, often replacing the need for open surgeries. This can mean a quicker recovery, lower risk of bleeding and infection and significantly reduced scarring. Endovascular treatments are often seen as a safer option to open surgeries, particularly in older patients who may live with other age-related health concerns.
Finding a tailored solution
When talking to an endovascular specialist, make sure that your goals and medical needs are fully addressed. Ask questions to ensure a tailored solution, such as the duration of recovery, potential complications, follow-up care, pre-and postoperative tests, and the estimated cost. Pay attention to the specialist’s responses and look for indications of expertise, knowledge and experience.
If you’ve noticed rectal bleeding and have been diagnosed with internal hemorrhoids, you’re not alone. According to recent statistics, around 50% of all people will experience hemorrhoids by the age of 50.
While this condition can cause pain, itching, bleeding, and embarrassment, there are effective solutions available to you – one of which is Hemorrhoidal Artery Embolization. If you’re looking for a safe and effective way to treat your hemorrhoids with minimal downtime, keep reading to learn more!
What Are Hemorrhoids?
Hemorrhoids are naturally occurring vascular structures that, in their normal state, are thought to help with stool continence by adding bulk to the anal canal. However, they can become problematic when they become enlarged or swollen.
People with hemorrhoids may experience a range of symptoms, including:
Rectal bleeding during bowel movements
Itching or irritation in the anal area
Pain during defecation
Swelling or lumps around the anus
These symptoms can be uncomfortable and inconvenient, making it difficult for individuals to engage in normal activities such as sitting for long periods or exercising.
Aside from physical discomfort, hemorrhoids can also take a toll on a person’s emotional well-being and relationships with others. It can cause feelings of embarrassment or shame, which may lead to social isolation or avoidance of situations that may exacerbate the condition.
But the worst part is that some people may avoid seeking the care they need because of the stigma attached to this condition.
What Causes Hemorrhoids?
Hemorrhoids are caused by increased pressure in the lower rectum, which leads to the stretching and swelling of veins around the anus. This pressure can come from a variety of sources, including:
Straining during bowel movements
Sitting for extended periods (especially on the toilet)
Chronic diarrhea or constipation
Obesity
Pregnancy
Lack of dietary fiber
Anal sex
Regularly lifting heavy items
Though a very common condition, untreated hemorrhoids can significantly impact a person’s overall quality of life, affecting their health, relationships, sex life, and work performance.
Hemorrhoidal artery embolization is a minimally invasive procedure that treats bleeding from internal hemorrhoids. This treatment involves the use of a small catheter and imaging technology to access the blood vessels in the rectum, releasing small coils to reduce blood flow.
Over time, this causes the hemorrhoids to shrink, and the bleeding stops.
This approach offers many benefits compared to traditional treatments like Hemorrhoidectomy, which can make for a lengthy and painful recovery.
Less Invasive Treatment Option
Hemorrhoidal artery embolization is a painless outpatient procedure that can be performed in our office. During treatment, a small puncture is made in the leg, where a catheter is guided to the network of blood vessels supplying the rectum. No large incisions are needed.
Faster Recovery
This procedure doesn’t require an overnight hospital stay, so patients can immediately return to their daily lives with minimal downtime. Compared to surgical techniques, recovery is quick because no incisions or stitches are involved. Only a small mark remains behind on the leg that can easily be covered with a bandage.
Lasting Results
Most patients find immediate relief from their symptoms and report significantly less bleeding after treatment. Results are long-lasting and can be sustained for several months. Compared to more invasive options, this is accomplished with no major complications or side effects.
Why Choose VIP for Hemorrhoidal Artery Embolization?
The physicians at Vascular & Interventional Partners are experts in minimally invasive, image-guided procedures. Our highly trained and board-certified team has the experience to provide symptom relief from internal hemorrhoids without significant surgery.
For years, we’ve been trusted by patients and providers in Arizona for advanced vascular and gastrointestinal interventions such as hemorrhoidal artery embolization. Just check out our patient testimonials!
What to Expect During Treatment
Hemorrhoidal artery embolization is a minimally invasive procedure that is performed under local anesthesia, so there’s no need for a ventilator or breathing tube. During treatment, your provider makes a small puncture hole in the leg to insert a catheter into the femoral artery. Then, using imaging technology, the catheter is guided to the rectum’s blood vessels.
Internal hemorrhoids comprise a dense arteriovenous network called the corpus cavernosum recti (CCR), which is fed by branches of the superior rectal artery. Once in place, the catheter will slowly release coils that block some of these branches, reducing blood flow into the CCR and relieving symptoms like rectal bleeding.
While most hemorrhoids go away on their own with dietary and lifestyle changes, some can persist for longer – this might be due to underlying issues or diseases. When internal hemorrhoids and rectal bleeding require more extensive treatment, hemorrhoidal artery embolization can provide relief without surgery or significant downtime.
Results and Recovery
There are few complications or side effects associated with hemorrhoidal artery embolization. It causes no anal or rectal trauma, so the risks of bleeding or infection are much lower compared to more invasive procedures. If any side effects occur, they’re usually mild and will resolve independently without further treatment.
Recovery is also fast because there are no large incisions that need to heal and no stitches that need to be removed. In most cases, you should be able to resume your normal routine and go back to work the next day.
Following the procedure, over 90 percent of patients who undergo embolization experience significantly less bleeding from their hemorrhoids. These results last for several months after just one treatment, but your results may vary depending on the severity of your condition.
If you or someone you know is suffering from hemorrhoids, contact us today to learn more!
As you’re looking forward to beating obesity and feeling younger, exercise is one of the most powerful tools in your arsenal. Following are some helpful and practical exercise tips from a IIH treatment specialist to get you on the right track:
Start Slow and Gradual: If you’re new to exercise or have been inactive for a while, start slow and gradually increase the intensity. Begin with low-impact activities like walking, swimming, or cycling to reduce the risk of injury.
Find Activities You Enjoy: Exercise doesn’t have to be a chore. Discover physical activities you genuinely enjoy, whether it’s dancing, hiking, playing a sport, or practicing yoga. This makes it easier to stick with your fitness routine.
Set Realistic Goals: Set achievable fitness goals. Start with small milestones and gradually work your way up. Celebrate your successes along the way to stay motivated.
Mix It Up: Variety is key to keeping exercise fun and preventing boredom. Incorporate a mix of cardio, strength training, and flexibility exercises into your routine. Try different workouts to challenge your body and mind.
Include Strength Training: Building muscle through strength training is crucial for weight management. It boosts metabolism and helps burn more calories even at rest. Incorporate resistance exercises at least twice a week.
Stay Hydrated: Proper hydration is essential for exercise performance and overall health. Drink water before, during, and after your workouts to stay hydrated.
